Ementorhub

What you'll learn

Explore the foundations of mental health, learn to recognize signs of distress, and develop effective communication and support strategies.

Engage in activities to enhance your communication skills, and approach to supporting individuals with mental health challenges in the workplace

Learn to develop a proactive crisis management plan, and effective communication techniques in acute situations.

Skills you'll gain

Communication

Employee Engagement

Active Listening

Empathy

Safety Culture

Occupational Safety And Health

Human Resource Policies

Crisis Management

Mental Health

Diversity and Inclusion

Resilience

Self-Awareness

Compassion

Mindfulness

Stress Management

There are 6 modules in this course

This course gives you easy access to knowledge and tools that will allow you to prioritize and strengthen mental health in a work environment. Whether you work from home, or an office, you'll understand the importance of cognitive vitality for delivering high-quality work. We will explore the foundations of mental health, learn to recognize signs of distress and develop effective communication and support strategies. Together, we will cultivate a workplace culture where employees feel safe, valued, and supported in their mental health journey. By the end of this course, you will possess the knowledge and tools to create a positive and inclusive environment where everyone can thrive.

Cognitive Wellness and Resilience

Mindful Awareness

Mindful Conversations: Art of Mental Dialogue

Crisis Management

Mental Maps: Policies Unveiled