Ementorhub

What you'll learn

The effects music has on the brain

Strategies and techniques for regulating emotions and stress by integrating music with ancient practices such as mantra and pranayama

The scientific underpinnings that support the efficacy of ancient traditional practices used to promote wellness

How and why music can help you to live a happier, healthier life

Skills you'll gain

Mental Concentration

Stress Management

Emotional Intelligence

Instrumental Music

Active Listening

Creativity

Music Performance

Respiration

Music

Mindfulness

World Music

Personal Development

Musical Composition

There are 5 modules in this course

Learn simple techniques to enrich your mind, body, and spirit through music. The methods can be applied in your daily life, particularly when you are feeling down or stressed out. Developed by a board-certified music therapist and a vocalist/pianist/composer/recording artist specializing in Indian music, these strategies combine science with the wisdom of Eastern philosophy. In the course, discover how to unlock your creativity. You will learn not only how to listen to music in a new way, but also how to listen to the impact that music has on you. You will find out how to care for yourself by practicing coping techniques that are supported by music that is special to you.

Music For Creativity

Music For Comfort

Music for Awakening

Music For You