Plant-Based Diets

This course is part of Nutrition Education for the Consumer Specialization

Instructor: NASM Faculty

What you'll learn

  •   Learn the common myths of plant-based dieting and science used to debunk them.
  •   Differentiate key plant-based dieting characteristics that affect athletic performance.
  •   Navigate plant-based diet conversations and discussions on how they affect weight loss.
  •   Discover, using evidence-based research, the health benefits of plant-based dieting.

    • Skills you'll gain

  •   Preventative Care
  •   Clinical Nutrition
  •   Nutrition Education
  •   Dietetics
  •   Nutrition and Diet

    • There is 1 module in this course

    With over 30 years as a fitness and wellness education leader, the National Academy of Sports Medicine has built its reputation on providing an evidence-based curriculum that is relevant and applicable for those seeking the skills and knowledge required to promote optimal health.

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