Positive Psychology: Applications and Interventions

This course is part of Foundations of Positive Psychology Specialization

Instructor: James Pawelski, Ph.D.

What you'll learn

  •   Understand the Broaden-and-Build Theory of Positive Interventions
  •   Use strategies for classifying character strengths and virtues
  •   Choose goals that support your personal well-being
  •   Describe why it's important to cultivate a healthy emotional life

    • Skills you'll gain

  •   Creativity
  •   Self-Motivation
  •   Overcoming Obstacles
  •   Growth Mindedness
  •   Cognitive flexibility
  •   Self-Awareness
  •   Curiosity
  •   Goal Setting
  •   Productivity
  •   Emotional Intelligence
  •   Persistence
  •   Positive Behavior Support
  •   Psychology
  •   Personal Development
  •   Empathy
  •   Optimism

    • There are 4 modules in this course

    Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.

    Understanding and Cultivating a Healthy Emotional Life

    Identifying and Using Character Strengths

    Setting and Achieving Goals

    Explore more from Psychology

    Foundations of Positive Psychology

    Positive Psychology

    Positive Psychology: Character, Grit and Research Methods

    Positive Psychology Specialization Project: Design Your Life for Well-being

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