What you'll learn

Skills you'll gain

There are 9 modules in this course

Key topics covered: Self-Concept: Learn how your understanding of yourself can impact your emotions, affect your views of others, and cause you to act like different people in different situations. Self-Esteem: Discover the benefits of high self-esteem, why low self-esteem isn't what you think it is, and how your culture plays a key role in how you feel about yourself. Self-Regulation: Learn practical techniques for managing your emotions, overcoming impulsive behaviors, and achieving your goals.

Module 2: The Self-Concept

Module 3: Motives of the Self

Module 4: Self-Esteem

Module 5: Self-Regulation

Module 6: Course Summary

Module 7: Cumulative Quiz

Module 8: Course Resources

PsycLearn Essentials APA Student Resources

Explore more from Personal Development