Science of Fat Metabolism

This course is part of Science of Diet and Exercise Specialization

Instructor: NASM Faculty

What you'll learn

  •   Learn the effects of fat metabolism when under acute and chronic stress.
  •   Compare various forms of lipids (fats) within the body.
  •   Determine the role of dietary fat and its function within the body.
  •   Learn the current dietary guidelines for fat intake.

    • Skills you'll gain

  •   Nutrition and Diet
  •   Stress Management
  •   Pharmacology
  •   Anatomy
  •   Clinical Nutrition
  •   Biochemistry
  •   Biology

    • There is 1 module in this course

    This course provides a greater understanding of fat-related concepts including the fats consumed in various diets, the physiology of fats within the body, in addition to ways fats are absorbed, stored, and utilized as fuel. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.

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