The Neuroscience of Personal Excellence

This course is part of Neuroscience of Leadership: Leading with Your Brain Specialization

Instructor: Ron Duren Jr.

What you'll learn

  •   Explain how the brain solves problems and how we can improve strategic reasoning.
  •   Explain how the brain makes decisions and how we can improve this process.
  •   Recognize the psychological construct of perseverance and how to develop it.
  • Skills you'll gain

  •   Neurology
  •   Resilience
  •   Personal Development
  •   Goal Setting
  •   Self-Discipline
  •   Problem Solving
  •   Emotional Intelligence
  •   Behavioral Health
  •   Decision Making
  •   Cognitive flexibility
  •   Psychology
  •   Self-Awareness
  •   Persistence
  •   Human Learning
  •   Adaptability
  •   Stress Management
  •   Mental Health
  • There are 5 modules in this course

    The reason we struggle often comes down to the fact that we are unaware how our engine works. The engine, in this metaphor, is our brain. It is the driving force behind our actions and behavior. Understanding how it works best is crucial to perform at your best. This course is part of the "Neuroscience of Leadership" specialization, which examines leadership techniques through the lens of social cognitive neuroscience and psychology. Utilizing the latest research, we develop a leadership practice based on the foundation of neuroscience. The focus of this course is developing your personal excellence to lead oneself better. We start with a journey through your brain and nervous system to give you a basic understanding of how the system works. You'll learn how the brain learns and creates habits. You'll come away with knowledge about decision making and problem solving. Understanding how to regulate your arousal and find your sweet spot is crucial for high performance. Lastly, you'll learn how to be more mentally tough and resilient when chaos reigns. This course can be taken for academic credit as part of CU Boulder’s Master of Engineering in Engineering Management (ME-EM) degree offered on the Coursera platform. The ME-EM is designed to help engineers, scientists, and technical professionals move into leadership and management roles in the engineering and technical sectors. With performance-based admissions and no application process, the ME-EM is ideal for individuals with a broad range of undergraduate education and/or professional experience. Learn more about the ME-EM program at https://www.coursera.org/degrees/me-engineering-management-boulder.

    Learning and Habituation

    Decision Making and Problem Solving

    Finding Your Sweet Spot

    Forging Mettle

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